Jun 01, 2020  
2019-2020 Catalog 
    
2019-2020 Catalog

HPE 108 Strength and Tone


.5 credit

Strength and Tone is a challenging course designed to build muscular strength and endurance using light-weights, medicine balls, and resistance bands.  This total body class will help sculpt and tone your muscles, help you build lean muscle and boost your metabolism, all while you have a fun time doing it. Course difficulty: Intermediate.