HPE 245 Programming and Prescription I

Prerequisite: HPE 105
4 credits

Students will be introduced to the general theories and fundamentals of clinical exercise testing and prescription. This course will allow students to administer safe and efficient health risk assessments and test procedures for the health-related components of fitness (aerobic, strength, flexibility, and body composition). Students will also be able to interpret test data and apply it to safe and effective exercise prescription.